Details:
Helps support and optimize healthy methylation processes throughout the body

Optimal Methylate Chewable by Seeking Health provides a lower dose of methylation support for those who are sensitive to the higher doses found in most methyl support supplements. Active forms of folate, vitamin B12 and nine other targeted nutrients are included to help support and optimize healthy methylation processes throughout your body.*

Ingredients:
Riboflavin (50% as riboflavin and 50% as riboflavin 5'-phosphate sodium) 2,5 mg, Niacin 2,5 mg, Vitamin B6 (50% as pyridoxal 5'-phosphate and 50% as pyridoxine HCl) 2,5 mg, Folate [80% as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and 20% as calcium folinate] 170 mcg DFE (100 mcg), Vitamin B12 (50% as methylcobalamin, 39% as hydroxocobalamin, and 11% as adenosylcobalamin) 38 mcg, Choline (as choline bitartrate) 25 mg, Magnesium (as magnesium citrate) 25 mg, Zinc (as Zinc Bisglycinate Chelate) 1,25 mg, Molybdenum (as Molybdenum Glycinate Chelate) 12 mcg, Betaine Anhydrous (trimethylglycine) 62,5 mg, Pyrroloquinoline Quinone Disodium Salt 1,5 mg

Other Ingredients: Xylitol, natural flavours, ascorbyl palmitate, silica, stevia leaf extract, sea salt, monk fruit extract, citric acid, and malic acid.

Recommended use:
Chew 1 tablet with or without food. Tablets may be cut into halves or quarters if a lesser dose is desired and taken throughout the day. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.

Warnings:
Store in a cool and dry place
Keep out of the reach of children
Children and pregnant or lactating women should consult their healthcare professional prior to use. 

This is a dietary supplement and not intended to treat, cure or prevent any disease.